Amount of Fiber, total dietary in Bread, cheese

Baked Products

In 100 g (Grams) of Bread, cheese there is 2.1 g of Fiber, total dietary. Change amount

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Bread, cheese.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Bread, cheese is a type of Baked Products. The most significant nutrients in Bread, cheese are listed below.

Water	21.13 g	21.13%
Energy (calorie)	408 kcal
Energy (joule)	1709 kJ
Protein	10.42 g	10.42%
Total lipid (fat)	20.83 g	20.83%
Ash	2.79 g	2.79%
Carbohydrate, by difference	44.83 g	44.83%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.08 g	2.08%
Calcium, Ca	90 mg	0.09%
Iron, Fe	2.49 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	120 mg	0.12%
Potassium, K	84 mg	0.08%
Sodium, Na	750 mg	0.75%
Zinc, Zn	0.96 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.366 mg
Selenium, Se	19.8 µg
Vitamin C, total ascorbic acid	0 mg